Goal Setting using the S.M.A.R.T. Formula

“If you aim for nothing, you'll hit it every time.” - Zig Ziglar

Goal setting is an essential skill to develop when you want to set a course to achieve greatness in any area of your life. It may seem simple and yes, setting a goal is simple! Designing your goal and staying on track to achieve your goal is the hard part. Make your dreams become reality by learning how to achieve your goals! I hope you enjoy.

Course curriculum

  • 1
    Introduction
    • Introduction
  • 2
    Chapter 1 - The Importance of Goal Setting
    • Welcome
    • The Importance of Goal Setting
    • Activity One - The Wheel of Life
  • 3
    Chapter 2 - Learning to Set Goals
    • Checking in
    • Learning to Set Goals
    • Activity Two
    • How to Design Life-Changing Goals
    • Common Pitfalls of Goal Setting
  • 4
    Chapter 3 - Goal Setting Formula
    • How To Measure Your Goals
    • Goal Setting Formula
    • Activity Three
  • 5
    Chapter 4 - Accountability
    • Sticking With It
    • Accountability
  • 6
    Conclusion
    • Conclusion

"By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands — your own."

- Mark Victor Hansen

In this course, you will...

  • Understand the importance of setting goals: In this short course, we are going to discuss a highly effective goal setting system. We will examine the importance of setting goals and talk about some common pitfalls that you need to be aware of to enhance your probability of success.

  • Learn how to design life-changing goals: There is power in setting specific and measurable goals, rather than keeping outcomes general. In this course we will discuss fundamental components of powerful goals.

  • Discover the S.M.A.R.T. goal setting formula: By completing several activities, you will design your own S.M.A.R.T. goal.

Each goal you set will teach you something new about the process and about yourself, and this learning will be incredibly enjoyable. Let your goals challenge you to become the greatest version of yourself!

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  • Brandon M. Downs

    Tribe Instructor

    Brandon M. Downs

    Brandon is an Artist, Entrepreneur, Strategist, and Credentialed Practitioner of Coaching. He has a passion for personal growth, human achievement, as well as mental and physical wellness. Brandon works with clients to help them achieve their vision of extraordinary! In doing so, he has been given the opportunity to learn the true power of serving and of gratitude. He is a former professional dancer with Canada’s Royal Winnipeg Ballet and holds an undergraduate degree in finance and a graduate degree in public administration. His greatest gift is that of being a father to three amazing people. He is eager to thrive with the Tribe!

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